If you’re wondering how to play disc golf, this is the article for you! It covers the rules, the kinds of discs you need, and basic throwing techniques.

Morning practices aren’t exclusively helpful or harmful to young athletes, but does one outweigh the other? Are they just as, or more, productive than afternoon practices? Or, are they less beneficial to an athlete’s growth? You be the judge.

Any athlete can tell you, never underestimate the power of the off-season. The off-season is pivotal for every single athlete, from the six year olds playing Tee-ball to professional athletes making millions of dollars.

If only there was a way for your team to magically improve overnight. Wouldn’t that be great? Everyone goes to bed and wakes up a better athlete and teammate. Unfortunately, there are no supernatural methods to getting better. There is another way to become the dominant team you all want to be. The secret isn’t […]

With spring comes the start of softball season. However, by March teams have been conditioning for a few months to get ready. Months of practice can start to feel a bit monotonous. Players are itching to get on the field and play. But practice and conditioning doesn’t end once the season begins. Spice up practice […]

One common problem that transcends every single sport is the occurrence of players performing better in practice than in games. The majority of athletes have experienced this in one way or another. Either they themselves have had issues, or have witnessed a teammate struggle to convert their skills from practice to a game. Parents and […]

Football is more than just a sport. It can teach life lessons to help us throughout our lives. Here’s a list of 10 life lessons that football can teach you.

Okay, so ultimate Frisbee may sound like a nerdy sport. And perhaps it is. Nevertheless, it is a very fun team game for those that give it a chance. Its popularity among college students in particular has been increasing in recent years. It is a fast paced game with almost non-stop action. Almost anyone can […]

Sure, when you go to most bowling alleys nowadays the bowling scoring is done for you. Just plug in your name and try not to bowl in the wrong order. Computers keep track of everything. They tell you what pins you have up, whether you split or bowled a turkey, and of course, what your […]