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Top 24 Hotels Near Us Taekwondo Academy
1117 Stones River Court Lavergne, TN 37086
Quality Inn & Suites
Guests at Quality Inn & Suites can enjoy being a short drive from Us Taekwondo Academy, a perk that adds a relaxing touch to the stay.
At the threshold Quality Inn often locates restrooms and info boards close to entry so quick pit stops and orientation happen without detours. Guest rooms place bedside USB ports, task lamps, and outlets so phones and laptops recharge overnight while keeping routines uninterrupted. Pool decks position loungers, shade elements, and towel pickup near shallow sections so families and guests enjoy easy recovery periods.
Accessible rooms, clear wayfinding, and event parking support attendees with mobility needs so arrivals, sessions, and departures proceed with clarity.
Econo Lodge Inn & Suites Southeast
In Lavergne, Econo Lodge Inn & Suites Southeast is situated a short drive from Us Taekwondo Academy, which ensures a simple commute.
Econo seating clusters are arranged to allow families to settle briefly while keys are prepared, keeping check-in comfortable for groups. All suites supply a separate seating area, a desk with outlets, a mini-fridge and a microwave to let groups flex between work and rest. Fitness centers place treadmills, ellipticals and free weights with water stations and towels, letting quick workouts slot into busy travel days.
With free Wi-Fi, hot breakfast, meeting spaces, a fitness area, vending and laundry, both work and rest are reliably supported on site.
Baymont by Wyndham La Vergne / Nashville I-24 East
A key time-saving feature of Baymont by Wyndham La Vergne / Nashville I-24 East in Lavergne is the easy drive to Us Taekwondo Academy, leaving more room in the schedule for other activities.
Baymont keeps ADA parking and ramp access close to lobby doors, making the route from vehicle to counter and elevators straightforward. Standard guest rooms pair an iron and board with a hair dryer, keeping outfits presentable and mornings unhurried before departures. Lobby nooks set armchairs, side tables, and power points, giving a clear perch to regroup, charge devices, and check directions before elevators.
With guest laundry, detergent vending, and folding space plus Wi-Fi and a quiet nook, cycles fit neatly around calls and meals.
LivAway Suites Nashville- Smyrna
For a trip to Lavergne, LivAway Suites Nashville- Smyrna's location a quick drive from Us Taekwondo Academy is a fundamental element of its practical charm.
LivAway Suites Nashville- Smyrna often presents a simple check-in, accessible parking, and a no-frills lobby designed for straightforward guest arrivals. Each guest room may include hardwood accents, comfortable bedding, and complimentary Wi-Fi, helping guests maintain comfort and connection. Shared spaces may present breakfast areas, vending machines, and modest lobbies that emphasize reliable convenience for travelers.
A visit may highlight Wi-Fi, vending machines, laundry access, and compact breakfast service, helping create consistent guest balance.
Towneplace Suites Nashville Smyrna
Upon arrival at Towneplace Suites Nashville Smyrna, Us Taekwondo Academy is a short drive with no need for a long commute, simplifying your visit immediately.
Hot breakfast and brewed coffee stand ready in TownePlace Suites lobbies, anchoring mornings with convenience and reliable clarity. Each guest room incorporates entertainment, refreshment, and comfort—a curated convergence of function that aligns with every routine. Lobby seating clusters include soft benches and nearby outlets, giving guests comfortable pause points where devices and plans recharge.
On-site laundry, meeting space, and free breakfast extend continuity with cleanliness, collaboration, and nourishment that support long stays.
Rodeway Inn & Suites Smyrna - Nashville Area
At Rodeway Inn & Suites Smyrna - Nashville Area, being an easy drive from Us Taekwondo Academy is a key element that supports a flexible and relaxed visit.
Rodeway Inn lobby zones are designed for efficiency, with minimal clutter and clearly labeled paths to guest rooms or elevators. Standard guest rooms contain in-room safes, compact drawers, and tabletop space for organizing essentials during multi-day visits. Business centers provide internet-connected computers and basic print services, offering support for quick tasks and light productivity.
Rooms include microwaves, fridges, and TVs, while guests also benefit from daily cleaning, free parking, and lobby coffee throughout the day.
Tru by Hilton Smyrna Nashville
From Tru by Hilton Smyrna Nashville, Us Taekwondo Academy is a straightforward drive, a detail that frames the stay with an initial sense of ease.
After check-in, Tru welcomes guests with access to lobby coffee, a familiar ritual that eases routines and reassures consistency. Guest rooms supply coffee makers, smart TVs, and comfortable bedding, supporting convenient routines that blend rest and leisure. In the fitness studio, treadmills, bikes, and free weights make it simple for guests to sustain wellness habits consistently.
Amenities such as fitness centers, breakfast stations, Wi-Fi, and markets make it easy for guests to enjoy stress-free daily comfort.
Smyrna Nashville Fairfield Inn & Suites by Marriott
Reaching Us Taekwondo Academy from Smyrna Nashville Fairfield Inn & Suites by Marriott is a quick drive, a quality that weaves simplicity into the guest's daily routine.
At the lobby, Fairfield Inn groups coffee counters, market cases, and seating so travelers can choose a seat, snack, or charge point without wandering. Each guest room offers ergonomic chairs, ample desk space, and charging access, giving professionals the tools to maintain work efficiency daily. Lobby lounges offer couches, communal tables, and charging outlets, serving as flexible hubs where families or groups can gather comfortably.
Free Wi-Fi, hot breakfast, self-parking, and fitness centers combine to simplify stays, helping travelers maintain clarity and balanced routines.
Candlewood Suites Smyrna - Nashville by IHG
At Candlewood Suites Smyrna - Nashville by IHG, being an easy drive from Us Taekwondo Academy is a key element that supports a flexible and relaxed visit.
Candlewood Suites may display the Lending Locker® by reception, signaling borrowable appliances and tools within easy lobby reach. Every suite positions a full-size refrigerator with freezer compartments, keeping groceries, leftovers, and beverages ready throughout stays. Laundry rooms often include seating and sink space, letting cycles run while folding or small rinses happen without crowding the area.
Free Wi-Fi, a fitness room, and towel stations pair with a market and hydration, turning short gaps into efficient reset moments.
WoodSpring Suites Smyrna-La Vergne
A key time-saving feature of WoodSpring Suites Smyrna-La Vergne in Lavergne is the easy drive to Us Taekwondo Academy, leaving more room in the schedule for other activities.
During busy check-in periods, WoodSpring Suites offers lobby seating for a pause, helping groups or families coordinate next steps. Every guest room offers work surfaces, seating, and televisions, balancing entertainment, productivity, and comfort in one setting. Fitness facilities include space for stretching alongside machines, enabling routines that go beyond cardio workouts for daily balance.
For comfort, in-room refrigerators, cable TV, laundry, and Wi-Fi provide flexible setups that maintain order and connection.
avid hotel Nashville South - Smyrna by IHG
This convenient drive to Us Taekwondo Academy from avid hotel Nashville South - Smyrna by IHG is a central feature, as it frames a stay built around efficiency.
At avid hotel Nashville South - Smyrna by IHG, arrivals may include a basic reception desk, complimentary parking, and vending services for daily travel support. Rooms typically highlight simple seating, curated décor, and in-room coffee that may provide a reliable sense of comfort during travel. Public areas often include vending access, compact breakfast corners, and laundry facilities that maintain consistency for guest needs.
Guests may encounter Wi-Fi, breakfast counters, vending areas, and laundry rooms, reinforcing practical daily routines across visits.
Sleep Inn & Suites Smyrna - Nashville Area
Us Taekwondo Academy is a quick drive from Sleep Inn & Suites Smyrna - Nashville Area, a plan that ensures the commute itself is a pleasant one.
Sleep Inn places seating clusters near reception, giving travelers a spot to pause and regroup before heading to elevators or rooms. All suites offer a dedicated work surface, in-room coffee, blackout drapes and free Wi-Fi so remote work and rest coexist smoothly. Indoor pools place adjacent showers, towel racks and non-slip decks so brief dips are convenient and restorative for travelers on the go.
With free Wi-Fi, grab-and-go breakfast, an indoor pool, fitness center, guest laundry and business services, mornings feel less rushed.
Home2 Suites by Hilton Smyrna Nashville
In Lavergne, Home2 Suites by Hilton Smyrna Nashville boasts a accessible location to Us Taekwondo Academy, letting guests connect with the area before their stay begins.
Home2 Suites positions its Home2 Market next to reception, ensuring travelers find snacks and essentials without delay or disruption. Guest rooms feature plush pillows, blackout drapes, and climate control, ensuring restful sleep and refreshed mornings for travelers. At the indoor pool, loungers, fresh towels, and soft lighting combine to create a relaxing hub where families can refresh together.
Amenities include EV chargers, complimentary breakfast, business centers, and pools, balancing practicality and leisure seamlessly.
Hilton Garden Inn Nashville / Smyrna
When the day's schedule in Lavergne is packed, Hilton Garden Inn Nashville / Smyrna's location a short drive from Us Taekwondo Academy is a major benefit.
Hilton Garden Inn décor with contemporary finishes produces polished first impressions, reinforcing reliable identity on arrival. Suites come with microwaves, mini-fridges, and coffee makers, letting guests enjoy simple meals and drinks conveniently in-room. Lobby lounges with bar service, sofa clusters, and natural light encourage guests to connect casually while easing into their evenings.
Fitness centers, Pavilion Pantry markets, complimentary breakfast, Wi-Fi, and business corners simplify daily travel with reliable support.
Comfort Suites Smyrna - Nashville Area
The brief drive from Comfort Suites Smyrna - Nashville Area to Us Taekwondo Academy in Lavergne ensures guests a simple and reliable way to get to their destination.
With covered drop-offs or canopies at many footprints, Comfort Suites keeps guests dry while bell staff assist with luggage and directions. Each suite pairs separate sleep and living zones with multiple power points, helping families or small teams keep devices charged and ready. Lobby markets and vending corners stock snacks, bottled drinks, and travel essentials so late arrivals avoid off-site convenience trips.
With quiet lounges and club spaces, small groups find calm, semi-private spots to plan, meet, or unwind between sessions on site.
La Quinta Inn & Suites by Wyndham Smyrna TN - Nashville
Upon arrival at La Quinta Inn & Suites by Wyndham Smyrna TN - Nashville, Us Taekwondo Academy is a short drive for a simple journey, simplifying your visit immediately.
Coffee service at La Quinta lobbies signals attention to detail, offering travelers refreshment that eases transition into stays. All guest rooms contain microwaves, refrigerators, and coffee stations, making it easy for travelers to maintain simple routines. Pools featuring towel racks, loungers, and shaded seating give travelers dependable spaces for leisure and relaxation daily.
Pet accommodations, breakfast service, and Wi-Fi combine with laundry and parking, making extended stays convenient and consistent.
Hampton Inn & Suites Nashville-Smyrna
In Lavergne, Hampton Inn & Suites Nashville-Smyrna provides a location that is a short drive from Us Taekwondo Academy, letting the stay begin on a positive and convenient note.
Casual décor with regional accents inside Hampton Inn receptions delivers polished impressions, reinforcing authenticity and consistency. Suites come with rainfall showers, spacious vanities, and premium bath products, offering comfort and practicality for daily routines. Lobby lounges with sofa seating, bright lighting, and coffee service foster casual social connection, offering comfort for arrivals.
EV charging, hot breakfast buffets, indoor pools, business centers, and free internet deliver balanced amenities that meet modern needs.
Holiday Inn Express & Suites Smyrna by IHG
The fundamental convenience of a stay at Holiday Inn Express & Suites Smyrna by IHG in Lavergne is the simple drive to Us Taekwondo Academy, which streamlines the entire process of daily planning.
Reception desks at Holiday Inn Express are brightly lit and clearly marked, ensuring arrivals complete check-in smoothly and efficiently. All guest rooms include plush mattresses, crisp linens, and blackout drapes, promoting restorative sleep for leisure and business guests. Meeting spaces designed with projection screens, tables, and lighting flexibility ensure smooth execution of conferences or events.
Connectivity with Wi-Fi, breakfast buffets, and pools pairs with laundry and business centers, keeping travel routines consistent.
Holiday Inn Express & Suites Nashville Southeast - Antioch by IHG
A key navigational advantage of Holiday Inn Express & Suites Nashville Southeast - Antioch by IHG in Lavergne is the uncomplicated drive to Us Taekwondo Academy, leaving more mental energy for the event.
Lobby spaces at Holiday Inn Express feature modern furniture and clean lines, producing arrival clarity and a sense of dependable comfort. Suites add sofa seating, larger layouts, and multiple TVs, creating versatile spaces that suit families or longer-stay travelers. Breakfast areas featuring buffets, cereals, and coffee stations provide travelers with dependable clarity to start their mornings.
Business centers, Wi-Fi, and fitness rooms connect with breakfast and self-parking, ensuring daily routines are manageable for guests.
Hampton Inn Nashville-I-24 Hickory Hollow
When the day's drive in Lavergne needs to be simple, Hampton Inn Nashville-I-24 Hickory Hollow's location a direct run from Us Taekwondo Academy is a key benefit.
Hampton Inn breakfasts with hot entrees, fruit, and pastries establish reliable morning clarity, supporting routines across every stay. All guest rooms provide blackout curtains, quiet climate systems, and plush mattresses, supporting environments that ensure restful sleep. Indoor pools with towel service, spa tubs, and deck chairs deliver balance, letting guests recharge in relaxing shared environments.
Complimentary Wi-Fi, breakfast bags, fitness centers, laundry service, and outdoor pools simplify stays by covering daily guest essentials.
Best Western Plus Executive Residency Antioch Inn
The direct drive from Best Western Plus Executive Residency Antioch Inn to Us Taekwondo Academy in Lavergne ensures guests a simple and reliable way to get to their destination.
Best Western maintains clear sightlines from desk to elevators, helping newcomers track progress while documents are checked and keys encoded. Each suite often adds a wet bar or compact kitchenette, keeping drinks, light bites, and quick reheats within easy reach between outings. Guest laundries place detergent vending adjacent to machines, reducing friction so gear is ready before the next segment of the trip.
Between breakfast buffets, lobby markets, Wi-Fi, and parking, mornings gain clarity and departures stay on time even when agendas are tight.
Comfort Inn & Suites Nashville Near Tanger Outlets I-24 Antioch
From Comfort Inn & Suites Nashville Near Tanger Outlets I-24 Antioch, the direct run to Us Taekwondo Academy avoids complex roads when direction is key, making travel easy.
Comfort Inn arrival design favors direct routes from doors to elevators, keeping circulation intuitive for families and groups alike. Every guest room provides a flat-screen TV with streaming capability and a laptop-size safe, balancing evening unwind with simple security. Fitness centers combine cardio machines and weights with fresh towels and water stations, supporting routine maintenance before or after days out.
Offering free Wi-Fi, breakfast service, fitness rooms, laundry options, and meeting space, stays combine basics with practical extras.
Antioch Quarters Inn and Suites
Because Antioch Quarters Inn and Suites keeps Us Taekwondo Academy within easy reach, guests can appreciate a low-key journey before their day begins.
Guests at Antioch Quarters Inn and Suites may encounter quick check-in, self-serve coffee, and modest lobby seating focused on practical convenience. Accommodations may feature compact layouts, functional desks, and streaming access, supporting productivity and relaxation throughout the stay. Facilities may feature modest lobbies, breakfast rooms, and vending machines that create practical points of connection during stays.
A stay often presents Wi-Fi, modest breakfast, vending machines, and guest laundries, reflecting straightforward budget travel ease.
Knights Inn Antioch
The benefit of having Us Taekwondo Academy within easy reach makes Knights Inn Antioch into a great starting point for any visit.
After a late check-in, Knights Inn desks at many locations answer quick neighborhood questions, reducing guesswork before unpacking begins. Every guest room keeps towels and toiletries well-stocked, so showers reset energy quickly before evening plans or early starts each day. Business centers supply computers, printers, and scanning, so confirmations finish quickly and focus returns to the trip, not paperwork.
Between free Wi-Fi, breakfast, guest laundry, and a fitness room at select sites, energy and planning stay balanced throughout stays.
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Us Taekwondo Academy Local Area Guide
Welcome to La Vergne, Tennessee, home of the Us Taekwondo Academy. This guide is designed for athletes, coaches, families, and visitors attending events or training sessions at the academy. We'll help you navigate the local area, from finding convenient accommodations and dining options to exploring nearby attractions and understanding the rhythm of game days and practice schedules. Get ready to make the most of your time in La Vergne with practical tips and local insights to ensure a smooth and enjoyable experience.
Area contextNeighborhood Overview – Us Taekwondo Academy (Lavergne, TN)
Nestled in La Vergne, Tennessee, the Us Taekwondo Academy is situated within a growing community just southeast of Nashville. Its location provides a blend of suburban quietude with accessible connections to major roadways. Primary access is via Interstate 24, which runs through La Vergne, offering a direct route to Nashville and other surrounding areas. Numerous local roads also feed into Stones River Court, making it relatively easy to reach by car. Parking is generally available directly at or near the academy, though specific arrangements may apply during larger events. The nearest major airport is Nashville International Airport (BNA), located approximately 15-20 miles to the northwest. Drive times from BNA can range from 20 to 30 minutes depending on traffic, especially during peak commute hours. For those utilizing public transportation or rideshare services, options are available, though they may be less frequent in this specific area compared to downtown Nashville. Smart arrival tactics include planning to arrive 15-20 minutes before your scheduled session to allow time for parking, check-in, and finding your designated area without feeling rushed.
Lodging contextWhere to Stay Near Us Taekwondo Academy
Hotel clusters in La Vergne are primarily located along the I-24 corridor, offering a range of options from budget-friendly motels to mid-range chain hotels. Many of these are within a short drive of the Us Taekwondo Academy, typically 5-10 minutes. While not a bustling entertainment district, there are a few dining and shopping centers nearby that are easily accessible by car. For more extensive options, travelers often venture towards Murfreesboro or into Nashville, both of which offer a wider selection of hotels and amenities. When planning a visit for tournaments or significant training camps, booking accommodations early is highly recommended. Demand can spike considerably around major competitive events held at the academy or in the broader region. Utilizing map filters to search for hotels specifically within La Vergne or the immediate surrounding areas of Rutherford County can help pinpoint the most convenient locations. Consider looking at hotels with amenities that cater to athletes, such as on-site dining, fitness centers, or suites with extra space.
View nearby hotels Quick Plan EssentialsQuick-Plan Overview
- Nashville International Airport (BNA) is about a 25-minute drive away, offering convenient air travel access.
- Arrive 15-20 minutes early to find parking, check in, and get settled before your session begins.
- Explore Stones River Commons for a casual meal or break between training and activities.
- Consider nearby bowling alleys or movie theaters if weather impacts outdoor plans.
- Regroup at the academy's common areas or a nearby park for team meals and post-session discussions.
Game Day Flow
Check-In & Warm-Up
Plan to arrive at Us Taekwondo Academy approximately 20 to 30 minutes before your scheduled competition or training session. This buffer allows ample time for finding parking, checking in with staff, and locating the designated warm-up areas. Familiarize yourself with the academy's layout upon arrival, noting where mats are set up for drills and where spectators can comfortably view. Ensure all gear is organized and ready before the session officially begins to maximize your warm-up time and minimize pre-activity stress. Hydration and light stretching should be part of this initial phase.
Mid-Day Regroup
If you have a significant break between matches or training blocks, use this time strategically. Many families and teams opt to grab a quick lunch at one of the nearby casual dining spots or utilize cooler space for packed meals. The academy may have designated spectator areas or common spaces where groups can gather. Alternatively, a brief visit to a nearby park or simply returning to your vehicle for a few minutes of rest can be beneficial. Staying hydrated and refueling adequately is crucial for maintaining energy levels throughout the day's events.
Wrap-Up & Departure
After your final match or session concludes, take a moment to gather your belongings, including any equipment, mats, and personal items. Ensure the area you occupied is left tidy. Allow for a few extra minutes for post-event discussions with coaches or teammates, or for children to say goodbye to friends. Traffic can increase in the immediate vicinity as many participants depart simultaneously, so a patient exit is advised. Consider a post-event team meal or gathering at a nearby restaurant to celebrate efforts and camaraderie.
Things to Do Near Us Taekwondo Academy
Walkable
Us Taekwondo Academy
While the academy itself is the primary destination, its presence signifies a hub of activity for martial arts enthusiasts. It serves as the focal point for training, competitions, and community building within the sport. The facility is designed to accommodate various training needs, from individual skill development to full-scale tournament events. It's a place where athletes push their limits, learn discipline, and foster a strong sense of camaraderie. Visiting families and supporters will find a dedicated environment focused on the art of Taekwondo, offering a glimpse into the rigorous yet rewarding journey of its practitioners.
1117 Stones River Court · On siteStones River Commons
Just a stone's throw from the Us Taekwondo Academy, Stones River Commons offers a convenient strip of retail and dining options catering to immediate needs. This center provides quick access to services like fast-food restaurants, casual eateries, and basic retail shops, perfect for grabbing a quick bite between training sessions or picking up last-minute necessities. It's a practical spot for parents and athletes looking for a brief respite or a convenient meal without venturing far from the academy. The proximity makes it an ideal first stop for families arriving in the area, allowing them to easily grab refreshments or a meal upon arrival or before heading home.
1200 Stones River Court · 0.1 mi5–15 Minutes Away
Lee's Hill Golf Course
For those looking for a different kind of activity or a way to unwind, Lee's Hill Golf Course offers a picturesque escape. This 18-hole public golf course provides a challenging yet enjoyable experience for golfers of all skill levels. With its well-maintained fairways and greens set against a scenic backdrop, it’s a popular spot for both casual players and league participants. The course often hosts tournaments and events, adding to its appeal. Visitors can enjoy a round of golf, practice at the driving range, or simply appreciate the natural beauty of the surrounding landscape, making it a good option for families or groups seeking outdoor recreation.
1925 Lee's Hill Rd · 2.3 miLa Vergne Public Library
The La Vergne Public Library offers a quiet and welcoming environment for individuals and families seeking a break from more active pursuits. It provides a range of resources, including books, digital media, and public computers, making it a useful stop for catching up on reading, research, or simply enjoying a peaceful moment. The library often hosts community events, workshops, and children's programs, adding a cultural element to the local scene. For those with downtime between events or looking for a low-key activity, the library serves as a valuable community resource offering a comfortable and accessible space for learning and relaxation.
5427 Flowers Ave · 1.8 miBeyond the Event: Beyond the immediate vicinity, the city of Murfreesboro, located about 15-20 minutes south, offers a wider array of shopping, dining, and entertainment options, including large malls and a vibrant downtown square. For those seeking a more urban experience, Nashville is less than a 30-minute drive away and boasts world-class attractions, live music venues, and diverse culinary scenes.
Dining & nightlifeFood & Drink Near Us Taekwondo Academy
Inside & Adjacent
Subway
Located within the Stones River Commons, Subway offers a reliable and quick option for customizable sandwiches and salads. It's an ideal choice for athletes and families needing a fast, straightforward meal to refuel between Taekwondo sessions or during a busy tournament day. The restaurant provides a familiar menu with a variety of fresh ingredients, catering to diverse preferences and dietary needs. Its close proximity to the Us Taekwondo Academy makes it a convenient stop for grabbing a healthy and satisfying meal without significant travel time, ensuring more time for training or rest.
1200 Stones River Court · 0.1 miLas Fiestas Mexican Restaurant
Also situated in Stones River Commons, Las Fiestas provides a lively atmosphere and authentic Mexican cuisine. This restaurant is a popular spot for groups and families looking for a more substantial meal with a festive ambiance. Their menu features a wide selection of traditional dishes, from tacos and enchiladas to fajitas and specialties, often accompanied by chips and salsa. It’s a great place to gather for a team lunch or a family dinner after a long day of competition or training, offering a flavorful and satisfying dining experience just moments from the academy.
1200 Stones River Court · 0.1 miNearby Gathering Spots
Woldes Ethiopian Restaurant
For a unique culinary adventure, Woldes Ethiopian Restaurant offers flavorful and aromatic dishes prepared with traditional spices. This eatery provides a distinctive dining experience, perfect for groups looking to explore beyond typical American fare. Serving authentic injera bread with a variety of stews (wots), it’s an excellent choice for sharing and communal dining, fostering a sense of togetherness after a day of sports. Its location on Murfreesboro Road makes it relatively accessible from the academy and offers a memorable meal option for visitors seeking diverse global flavors.
5323 Murfreesboro Rd, La Vergne · 2.1 miPapa John's Pizza
Papa John's Pizza is a convenient and family-friendly option for casual dining, especially for groups and families seeking a crowd-pleasing meal. Known for its customizable pizzas and reliable delivery or carry-out service, it’s an easy choice for feeding a team or a family without much fuss. Located a short drive from the Us Taekwondo Academy, it provides a straightforward solution for hunger pangs, whether dining in, picking up, or having food delivered to your accommodation. It offers a familiar taste and a relaxed atmosphere suitable for unwinding after intense training sessions or competitions.
5469 Murfreesboro Rd, La Vergne · 1.7 miLocal & Elevated Picks
Tavern On The Square
While a bit further afield in downtown Murfreesboro, Tavern On The Square presents a more upscale dining experience with a robust menu of American classics and craft cocktails. This establishment is ideal for special team dinners, celebrating achievements, or enjoying a sophisticated meal. The atmosphere is lively yet comfortable, making it a suitable venue for both casual gatherings and more formal occasions. Its location in Murfreesboro's historic square adds to the ambiance, providing visitors with a taste of local culture alongside their meal, making the short drive worthwhile for a quality dining experience.
114 N Walnut St, Murfreesboro · 11.5 miThe Chop House - Murfreesboro
Another excellent option in Murfreesboro, The Chop House specializes in steaks, seafood, and an extensive wine list, offering a refined dining atmosphere. It's a perfect choice for coaches, teams, or families celebrating significant events or seeking a memorable meal. The restaurant provides a sophisticated setting with attentive service, ensuring a high-quality dining experience. Its proximity to other Murfreesboro attractions makes it a convenient stop for those exploring the area after events in La Vergne, providing an elevated culinary option that caters to discerning tastes.
1120 Fortress Blvd, Murfreesboro · 11.2 miLocal Tips & Year-Round Info
- Traffic on Murfreesboro Road (US-41) can be heavy during peak commuter hours, so plan drives accordingly.
- Weekends, especially during tournament season, see increased activity and fuller parking lots at the academy.
- Local dining can be more concentrated around the Stones River Commons and the main commercial corridors.
- Consider utilizing rideshare services for evenings out in Nashville, as parking can be challenging and expensive.
- La Vergne observes standard US holidays; confirm venue hours and local business operations beforehand.
Weather & Seasons at Us Taekwondo Academy
- Winter: Expect cool to cold temperatures, with daily highs averaging in the 40s and 50s Fahrenheit. Mornings can be crisp, often near freezing. Visitors should pack warm layers, including jackets, sweaters, and possibly hats and gloves, especially for early morning or late evening departures. Indoor activities are more appealing during this season, and any outdoor time requires bundling up.
- Spring & early summer: Temperatures begin to warm considerably, with averages rising into the 60s and 70s Fahrenheit. This period is generally pleasant for travel and activities, though occasional rain showers can occur. Lightweight jackets and comfortable layers are suitable for most days. It’s a good time for both indoor training and exploring local outdoor attractions without extreme heat.
- Mid-summer: Summers are hot and humid, with daily highs frequently reaching the 90s Fahrenheit and heat indexes often climbing higher. Light, breathable clothing is essential. Hydration is paramount, and indoor training or events are highly recommended during the peak heat of the day. Early mornings and evenings offer the most comfortable conditions for any outdoor excursions.
- Fall season: The weather cools down pleasantly, with temperatures typically ranging from the 50s to 70s Fahrenheit. Fall offers crisp air and comfortable conditions, making it an excellent time for both athletic events and exploring the area. Layers remain a good strategy, as mornings can be cool and afternoons mild. This season is often ideal for travel and outdoor activities.
- Rain & snow: Rainfall is common throughout the year, with heavier periods sometimes occurring in spring and early summer. Snowfall is infrequent and usually light during the winter months, rarely accumulating significantly or causing major disruptions. Visitors should always check local forecasts before travel, especially during winter, and be prepared for potential slick conditions if any precipitation occurs.
Venue Facts & Trip Essentials
Venue facts
- Primary team: N/A (Training Facility)
- Neighborhood: Stones River / Industrial Park
- Nearest airport: Nashville International Airport (BNA)
- Parking: On-site lot, street parking available
- Walkable district: Limited to Stones River Commons
Trip essentials
- Groceries & supplies: Stones River Commons, local supermarkets nearby
- Pharmacy: Walgreens, CVS within a short drive
- Urgent care: Select Care - La Vergne within 3 miles
- Downtime: Local parks, bowling alleys, or nearby Murfreesboro attractions
- Pro tip: Arrive early for tournaments; pre-booking hotels is crucial during major events.

