Simple Stretches & Warmup Exercises
Stretching is just as vital as exercising, but it rarely receives the same importance. Athlete or not, everyone should stretch before and after exercising. Not just for a moment either. Each stretch you perform should last at least 30...

Top 10 Most Unique New York Hotels
No matter what kind of travel experience you’re looking for, you’re bound to find it in New York. Whether you want to immerse yourself in the urban hustle and bustle of the Big Apple or unwind amidst rural surroundings...

Fun Fundraising: Community Cleanup
This year, do things differently when it comes time for your team fundraiser. Give back to the town and organize a community cleanup. It brings fundraising to the next level. Not only will the team be raising money, but...

Fun Fundraising: Grocery Delivery
Tired of the same old fundraisers year after year? Chances are the kids on your team are too. Spice things up this year with a new fundraising idea. Instead of standing outside of grocery stores selling something, deliver the...

Team-Friendly Recipes: Buffalo Chicken Rolls
Come in clutch next time there’s a team meal. Cook up a protein packed dish that’ll be a surefire hit with everyone. What is this meal you might ask? It’s none other than Buffalo Chicken Rolls. You’ll be the...

Create Your Own Burrito Bar
Burritos have always been a beloved dish. They’re easy to prepare and can be filled with all kinds of different ingredients. Everyone loves a good burrito. That fact is very evident in the array of burrito-focused eateries that have...

Travel App of the Week: PackPoint
If you’re anything like me, checking out of a hotel means scouring every inch of the room to make sure you aren’t leaving anything behind. However, even after inspecting closets, drawers, and practically everywhere else I could’ve left something,...

Travel Gear of the Week: Nomader Collapsible Water Bottle
How much water do you drink in a day? Chances are it’s not enough, even though staying hydrated is important for a number of reasons. It prevents symptoms of dry mouth, maintains cardiovascular and muscular health, promotes weight loss,...

Sports App of the Week: Nike Training Club
How would you like to have your own fitness trainer right in your pocket? Sounds too good to be true? Well, it’s not. The Nike Training Club app has everything you need to help you work up a...

Sports Gear of the Week: Mikasa Attack Trainer Volleyball
Mikasa understands the plight of a volleyball player. Finding a convenient way to practice spikes and approach isn’t the easiest situation. That’s why Mikasa created the Attack Trainer Volleyball. No longer will you need another person to set...


